Comments on: Adopting CrossFit http://www.aaronforgue.com/adopting-crossfit Tue, 17 Nov 2009 10:35:07 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Skull Shirt http://www.aaronforgue.com/adopting-crossfit/comment-page-1#comment-1924 Skull Shirt Fri, 29 May 2009 05:34:07 +0000 http://www.aaronforgue.com/adopting-crossfit#comment-1924 I would recommend a "Primal" or "paleo" diet, which is exactly what you described in the 100 words or less, blurb. Zone isn't BAD, but paleo would be ideal. I would recommend a “Primal” or “paleo” diet, which is exactly what you described in the 100 words or less, blurb. Zone isn’t BAD, but paleo would be ideal.

]]> By: Jim Jones http://www.aaronforgue.com/adopting-crossfit/comment-page-1#comment-173 Jim Jones Tue, 07 Aug 2007 21:54:11 +0000 http://www.aaronforgue.com/adopting-crossfit#comment-173 Aaron - I'm not sure what your physical fitness level is, but if you're in need of a custom workout plan for each day of the week, please check out my website <a href="http://www.runfatboy.net" rel="nofollow">RunFatBoy</a>. The workout plan is easy to read and will be easier to follow than anything recommended on CrossFit. Good luck to you in getting in shape. Jim Aaron -

I’m not sure what your physical fitness level is, but if you’re in need of a custom workout plan for each day of the week, please check out my website RunFatBoy. The workout plan is easy to read and will be easier to follow than anything recommended on CrossFit.

Good luck to you in getting in shape.

Jim

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